I took a nap. That was nice. There were classes. The gym. Lunch with CeeCee.
That's it.
Well. Okay. I think I have a problem, and I fear I might sound like a dork. Or over-dramatic or something.
A friend online mentioned something about Dove peanut butter eggs. I love Dove. I love peanut butter. I was on a mission. I found them on my way home from classes. My thought was that I'd just have one. One a day. They're small. Ish.
I had two. Then two more. Then another. Then the nap. Then another. Then I threw them in the very back of the freezer so I'd forget about them. Then I had another. And finally one more before I took them and dumped them in the outside trash bin. At least I got to that part. At least I threw them away. On my way to the gym of all places.
Generally speaking, I don't think of myself as an over-eater. I may have eaten larger than healthy portions throughout my life, but never in an uncontrolled way.
But then there's sugar. I have a really, really hard time stopping myself from eating it. If it's in my possession I'll eat it. Not just one. It's humbling to admit that. I (let myself?) lose control with the sugar.
Can you be addicted to sugar?
Hm.
Tomorrow:
1. Plant the herbs!
3. Cardio (gym or trail)
4. Eval for B.
No comments:
Post a Comment